this post was submitted on 15 Nov 2023
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Running

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The pain is real (lemmy.world)
submitted 11 months ago by HonoraryMancunian@lemmy.world to c/running@lemmy.world
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[–] TeXitoi@lemmy.world 10 points 11 months ago

Don't ignore pain, listen to it. If it hurt that's because you need to fix something. So think of what you have done that cause it. Did you change your habit? Why on this side and not the other? Did something different happened, not necessary in sport, but in your life?

Then try to change and see if you fixed the problem.