this post was submitted on 22 Oct 2024
1 points (60.0% liked)
Discussion
23 readers
35 users here now
Discussions for whatever you want to talk about.
founded 10 months ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Very broadly, yes.
Different people have different natural metabolisms, different builds, propensity toward muscularity, bodies that store fat in different areas and at different rates.
Of course, diet and physical activity play into this heavily as well, as does age.
A lot of people will be naturally skinny and more active when they are young, then you add a decade of sedentary office work... and they've never needed to learn how to eat well and exercise enough... and they get larger.
Other people can start off larger, learn a whole lot about healthy diet and exercise, and go in the opposite direction and become much more fit in that same decade.