QualifiedKitten

joined 1 year ago
[–] QualifiedKitten@kbin.social 7 points 7 months ago

I've actually found weightlifting to be surprisingly satisfying. I really enjoy it because I get to compete against myself, and tracking the weights & reps gives me a very clear sense of progress. Weightlifting (and some low intensity cardio options) also allows me to do plenty of scrolling during my workout if I want to. The trick for me has been to find something that I can make a routine, and whenever I lose my routine, I work to build it incrementally. I'm actually really struggling right now because my gym made some changes that led me to cancel my membership, but having a physical location to go to seems to be a key factor for me.

Anyway, when I've needed to rebuild my routine in the past, step 1 was walking to the gym, but not going inside, and just walking back home. Since that entire process took about 30 minutes, it wasn't too difficult to squeeze in if I overslept. Step 2 meant I had to actually enter the gym and do something. Usually it was just walking on a treadmill for up to 30 minutes, depending on how much time I had available. From there, I'd start adding some time in the weight room and increasing the intensity of my cardio time (running or stairs), and eventually I'd work myself up to an hour of weights plus 30 minutes of running.

Since I've cancelled my gym membership, I'm really struggling to stick to a routine. Going to a certain location at the same time every day seems to be important in keeping me focused. One thing I did find that I'm hoping will motivate me is a running meetup. They have routes of varying difficulties, and often grab a beer together after, so I'm currently trying to build enough stamina to feel confident participating in their easiest runs, and hoping I'll eventually feel confident in their more challenging runs too. If running isn't your thing, I'm sure there's other groups for activities that you would enjoy.

[–] QualifiedKitten@kbin.social 4 points 7 months ago

Oh, the irony! I'm trying to upvote your comment, but keep getting an error.

I signed up here and Lemmy.world (same username), at roughly the same time, and have mostly used this account. Only in the past few days have I been leaning on lemmy.world, and giving some thoughts as to where my new backup might be. I really do appreciate the added benefits of 3rd party apps, but I'm definitely going to keep checking in here, and hoping I'll be back to using this account (almost) exclusively again soon. I don't even use the microblogging side of things here, but I've really enjoyed the vibes of Ernest and the local community.

[–] QualifiedKitten@kbin.social 1 points 7 months ago

I think I was about 23 when I started to have to stop and calculate my age whenever it came up.

[–] QualifiedKitten@kbin.social 4 points 7 months ago

Wait... People eat things like grilled cheese as anything other than an excuse to shove cheese into their mouths? No judgement intended, I fucking love cheese, probably too much. How could a food where "cheese" is such an important part of the name possibly be "too cheesy"? Isn't cheese the entire fucking point???

[–] QualifiedKitten@kbin.social 8 points 7 months ago

I'm pretty sure microplastics have even been detected in rainwater.

[–] QualifiedKitten@kbin.social 3 points 7 months ago

I believe the logic is that dry food is better for their dental health, because the firm texture is better at scraping away plaque, although there's definitely disagreement on that, and there are other ways to address dental health.
The argument for wet food is that it does a much better job at keeping them hydrated, which is important for a number of bodily functions, including urinary health. Studies say that while cats fed primarily dry food likely drink more water, their total fluid intake is still lower and they're often still chronically dehydrated (which is also not good for dental health). Moistening kibble can help, but it's still not as effective as wet food for ensuring your cats are well hydrated.

My oldest strongly prefers kibble, but after his urine test at his 1 year check up indicated early signs of urinary troubles, the vet said to either switch him to 100% wet or to a prescription kibble. It took some trial and error, but he's on 100% wet now, and only gets crunchies as treats. His urine tests have been great, and the vet also said his teeth look good.

[–] QualifiedKitten@kbin.social 1 points 7 months ago (1 children)

To add to your coments about calorie content of foods, in the realm of wet foods, pates tend to have the most calories per ounce, while "extra gravy" foods often have the fewest calories per ounce, since the "gravy" is mostly water.
I'm sure there's some exceptions to this, but I've spent a lot of time creating a spreadsheet comparing foods on a variety of aspects in an effort to find the most affordable foods that work for both of my cats' needs & preferences. If in doubt, the cans should list both kcal/ can and kcal by weight.

[–] QualifiedKitten@kbin.social 2 points 7 months ago

How many cats do you have? Are they overweight? Can you provide more details about your specific situation?

If you have cats vomiting due to eating too much too fast, maybe try slow feeders? There's also microchip feeders available so that your slower eaters can come back on their own schedule, and it's more difficult (but not impossible) for other cats to steal their food. And finally, there's automatic feeders that will dispense food on a schedule. Unfortunately, I haven't seen anything that combines even two of these into a single product.

In my case, I have 2 resident cats, and frequently foster. My Tabby is a slender grazer, and although he prefers kibble, the vet said he needs to either eat wet food or prescription kibble (urinary). My Void LOVES food and will devour almost anything, and would gladly be a total potato if he could.
I use a microchip feeder for Tabby, and feed him twice per day, leaving the food out for about 2 hours at a time, which seems to be enough time for him to eat enough to maintain his weight. Void currently eats from a basic/standard bowl. He also eats twice per day, and usually finishes his food in less than 5 minutes, but has only vomited when there was an urgent medical condition, so I haven't actually tried a slow feeder for him yet.

[–] QualifiedKitten@kbin.social 1 points 7 months ago

Only the AI generated ones.

[–] QualifiedKitten@kbin.social 1 points 7 months ago

Probably not a very practical answer, but I moved to a city known for being full of tech bros, then went to a bunch of general interest meetups organized mostly by tech bros, where I made friends with tech bros, and one of them randomly offered me an invite.

[–] QualifiedKitten@kbin.social 5 points 7 months ago (1 children)

TL;DR: Great to have if you're looking for less popular content, high quality files, and/or are concerned about copyright notices, but the rules that keep the niche content alive make them less appealing for super popular content.
I randomly made friends IRL about a year ago and got an invite to BTN & PTP. I don't watch/download a lot of movies, so my account at PTP has lapsed, but I've kept my account with BTN.
From my recent searches, BTN tends to have higher quality files and more seeders than public trackers, but since a) I have a seed box, which provides a line of defense against copyright notices, and is only strengthened my my *aars (gets me in & out of the swarm before the studios find it), b) I usually can't tell the difference in quality from the devices I'm using (and my friends/family most definitely don't notice/care), c) seed ratio or time doesn't impact access to public trackers, and d) I prefer to keep public torrents alive, I usually lean towards public trackers, and only use the private trackers for things that are harder to find and/or things I want in high quality.
I still try to seed to a minimum ratio of 3.0 on popular files (public or private), and ∞ for more niche files, but sometimes demand is so low, and I need to move files off of my seed box. While a ratio below 1.0 makes me feel "stuck" no matter where I got the file from, private tracker rules definitely amplify that feeling.

[–] QualifiedKitten@kbin.social 8 points 7 months ago

Is that a belly button I see?

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