Be exhausted constantly.
seriously, devote as little energy as possible to caring about shit. it works.
this post was submitted on 12 Aug 2023
69 points (94.8% liked)
Asklemmy
43660 readers
1345 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy π
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
I quit drinking. I've had anhedonia for several years now since I got sobe. I have no emotions except occasional anger, but it only lasts for a few seconds.
load more comments
(1 replies)
EMDR therapy.
Itβs crazy but emotions are those things that CANT get lowered or hidden from ourselves β¦ they will always find a way to go through . They are essentially what we are, the only thing I can think of to stop them is death.
load more comments
(3 replies)